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Spirituality

Levitation Guide: History, Meanings, and Practitioners

May 11, 2022February 16, 2022 by Rachel Markowitz
Woman Levitating in Blue Gown

Levitation might be dismissed by modern society as either an illusion or myth. However, many diverse religious and spiritual traditions …

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Sound Healing & Sound Therapy with Vibration, Music, Rhythm & Voice

February 15, 2022 by Rachel Markowitz
Couple in Sound Therapy Session

Sound healing, sound therapy, and vibration healing are methods of using music, voice, rhythm, harmonics, and digitally-created vibrations to heal …

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Crown Chakra Essentials ‒ Connecting with Sahasrara

December 23, 2021December 21, 2021 by Rachel Markowitz
Guide for Seventh Chakra

The crown chakra (sahasrara chakra in Sanskrit) is the highest of seven major centers of concentrated energy located in the …

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Winter Solstice Facts & Traditions: The Shortest Day of the Year

August 30, 2022December 15, 2021 by Kristen M. Stanton
Winter Solstice Prayer

The winter solstice is full of lore, with a rich history of rituals and traditions celebrated around the world. In …

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Throat Chakra Essentials ‒ Connecting with Vishuddha

March 23, 2023November 21, 2021 by Rachel Markowitz
Meditation for Blue Chakra

The throat chakra (vishuddha chakra in Sanskrit) is one of seven major centers of concentrated energy located in the body. …

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Reincarnation in Native American Spiritual Beliefs

September 30, 2022November 18, 2021 by Caroline Knight
Native American Dancer

For thousands of years, a diverse array of cultures around the world have included the idea of reincarnation in their …

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Heart Chakra Essentials ‒ Connecting with Anahata

February 15, 2022November 12, 2021 by Rachel Markowitz
Women Meditating in Greenery

The heart chakra (anahata chakra in Sanskrit) is one of seven major centers of concentrated energy located in the body. …

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Solar Plexus Chakra Essentials ‒ Connecting with Manipura

November 9, 2021November 8, 2021 by Rachel Markowitz
Manipura Chakra

The solar plexus chakra (manipura chakra in Sanskrit) is the third of seven major centers of concentrated energy located in …

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Sacral Chakra Essentials – Connecting with Svadhisthana

November 4, 2021October 29, 2021 by Rachel Markowitz
Sacral Chakra Guide

The sacral chakra (svadhisthana chakra in Sanskrit) is the second of seven major centers of concentrated energy located in the …

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Root Chakra Essentials – Connecting with Muladhara

October 30, 2021October 15, 2021 by Rachel Markowitz
Couple Meditating Red

The root chakra (muladhara chakra in Sanskrit) is the first of seven major centers of concentrated energy located in the …

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Hello. Thanks for visiting UniGuide. My name is Kristen and I started UniGuide as a tribute to nature, animals, and spiritual exploration. I hope you enjoy your experience here!

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