Author: Rachel Markowitz

Rachel recently found herself over a decade deep into a primarily-nomadic lifestyle, largely inspired by sharing creative energy, along with yogic philosophy and ecologically-minded values, with others. She’s been facilitating light-hearted classes and workshops related to yoga, meditation, self-exploration, and alternative ways of living since 2012, mostly in community and retreat-type settings in Latin America and Asia. She also writes and sings about these themes.

Sound Healing & Sound Therapy with Vibration, Music, Rhythm & Voice

Heart Chakra Essentials ‒ Connecting with Anahata

Crown Chakra Essentials ‒ Connecting with Sahasrara

Levitation Guide: History, Meanings, and Practitioners

Throat Chakra Essentials ‒ Connecting with Vishuddha

Solar Plexus Chakra Essentials ‒ Connecting with Manipura

Sacral Chakra Essentials – Connecting with Svadhisthana

Root Chakra Essentials – Connecting with Muladhara

UniGuide is dedicated to nature and animal lovers, spiritual seekers, and mythology fans.

UniGuide participates in affiliate programs in which I may earn a small commission if you buy products you link to from UniGuide. Please see my Disclosures for details.

I donate 10% of UniGuide’s profits to animal welfare, wildlife conservation, and environmental charities. Learn more on About UniGuide.

support@uniguide.com

UniGuide Media LLC
Sausalito, CA 94965

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

img:is([sizes="auto" i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px;}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em;}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none;}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255,255,255,1),6px 6px rgba(0,0,0,1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0,0,0,1);}:where(.is-layout-flex){gap:.5em;}:where(.is-layout-grid){gap:.5em;}body .is-layout-flex{display:flex;}.is-layout-flex{flex-wrap:wrap;align-items:center;}.is-layout-flex > :is(*,div){margin:0;}body .is-layout-grid{display:grid;}.is-layout-grid > :is(*,div){margin:0;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6;}div#toc_container ul li{font-size:100%;}.woocommerce form .form-row .required{visibility:visible;}.a-stats{--akismet-color-mid-green:#357b49;--akismet-color-white:#fff;--akismet-color-light-grey:#f6f7f7;max-width:350px;width:auto;}.a-stats *{all:unset;box-sizing:border-box;}.a-stats strong{font-weight:600;}.a-stats a.a-stats__link,.a-stats a.a-stats__link:visited,.a-stats a.a-stats__link:active{background:var(--akismet-color-mid-green);border:none;box-shadow:none;border-radius:8px;color:var(--akismet-color-white);cursor:pointer;display:block;font-family:-apple-system,BlinkMacSystemFont,"Segoe UI","Roboto","Oxygen-Sans","Ubuntu","Cantarell","Helvetica Neue",sans-serif;font-weight:500;padding:12px;text-align:center;text-decoration:none;transition:all .2s ease;}.widget .a-stats a.a-stats__link:focus{background:var(--akismet-color-mid-green);color:var(--akismet-color-white);text-decoration:none;}.a-stats a.a-stats__link:hover{filter:brightness(110%);box-shadow:0 4px 12px rgba(0,0,0,.06),0 0 2px rgba(0,0,0,.16);}.a-stats .count{color:var(--akismet-color-white);display:block;font-size:1.5em;line-height:1.4;padding:0 13px;white-space:nowrap;}:root{--lasso-main:black !important;--lasso-title:black !important;--lasso-button:#d71218 !important;--lasso-secondary-button:#22baa0 !important;--lasso-button-text:white !important;--lasso-background:white !important;--lasso-pros:#22baa0 !important;--lasso-cons:#e06470 !important;}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}@media screen and (max-height: 1024px){.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}}@media screen and (max-height: 640px){.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}.wpgs-for .slick-arrow::before,.wpgs-nav .slick-prev::before,.wpgs-nav .slick-next::before{color:#000;}.fancybox-bg{background-color:rgba(10,0,0,.75);}.fancybox-caption,.fancybox-infobar{color:#fff;}.wpgs-nav .slick-slide{border-color:transparent;}.wpgs-nav .slick-current{border-color:#000;}.wpgs-video-wrapper{min-height:500px;}.woocommerce-Tabs-panel--description{padding-left:0px !important;font-family:"Georgia" !important;}.single-product .variations{margin-bottom:0 !important;}.single-product .variations th,.single-product .variations td{padding-bottom:0 !important;}.single-product .single_variation_wrap .woocommerce-variation-price{padding-bottom:20px;}.single-product .single_variation_wrap .woocommerce-variation-price .price{color:#0a60b6 !important;font-weight:600;}.ug-product-by-cat-block,.ug-product-by-tag-block{font-family:"Helvetica";}.ug-product-by-cat-block .wc-block-grid__product-title,.ug-product-by-tag-block .wc-block-grid__product-title{font-weight:400 !important;font-size:16px;}.ug-product-by-cat-block .wc-block-grid__product-price,.ug-product-by-tag-block .wc-block-grid__product-price{font-size:13px;}.ug-product-by-cat-block .wp-block-button a,.ug-product-by-tag-block .wp-block-button a{padding-bottom:6px !important;padding-top:6px !important;background-color:#d71218;color:white;font-size:16px !important;line-height:1.2 !important;}.wp-products-col-container{font-family:"Helvetica";}.wp-products-col-container .wp-block-button a{padding-bottom:10px !important;padding-top:10px !important;background-color:#d71218;color:white;font-size:16px !important;line-height:1.2 !important;}@media only screen and (max-width: 480px){.wp-products-col-container .wp-block-column > .wp-block-group{margin-left:0px !important;margin-right:0px !important;}}.wp-shop-all-button a{padding-bottom:6px !important;padding-top:6px !important;}.archive.post-type-archive .elementor-product-simple .quantity{display:none;}.elementor-widget-loop-grid .product .quantity{display:none;}.button.product_type_variable.add_to_cart_button{text-transform:capitalize;}.woocommerce-edit-address h3{text-transform:capitalize;}.woocommerce-MyAccount-navigation-link--downloads{display:none;}.woocommerce-order-received h2{text-transform:capitalize;}.woocommerce ul.order_details{padding-left:0;}.sku_wrapper{display:none !important;}#add_payment_method #payment,.woocommerce-cart #payment,.woocommerce-checkout #payment{background-color:#ebf6fb;}#add_payment_method #payment div.payment_box,.woocommerce-cart #payment div.payment_box,.woocommerce-checkout #payment div.payment_box{background-color:#d9f0fb;}.wcpay-stripelink-modal-trigger{top:46.5px !important;width:62px !important;height:31px !important;}.woocommerce-shipping-fields #ship-to-different-address{font-size:21px;font-family:"Helvetica" !important;}.woocommerce-checkout #payment div.payment_box::before{border:1em solid #d9f0fb;border-right-color:transparent;border-left-color:transparent;border-top-color:transparent;}.woocommerce:where(body:not(.woocommerce-block-theme-has-button-styles)) #respond input#submit.alt,.woocommerce:where(body:not(.woocommerce-block-theme-has-button-styles)) a.button.alt,.woocommerce:where(body:not(.woocommerce-block-theme-has-button-styles)) button.button.alt,.woocommerce:where(body:not(.woocommerce-block-theme-has-button-styles)) input.button.alt,:where(body:not(.woocommerce-block-theme-has-button-styles)) .woocommerce #respond input#submit.alt,:where(body:not(.woocommerce-block-theme-has-button-styles)) .woocommerce a.button.alt,:where(body:not(.woocommerce-block-theme-has-button-styles)) .woocommerce button.button.alt,:where(body:not(.woocommerce-block-theme-has-button-styles)) .woocommerce input.button.alt{background-color:#d71218;}.woocommerce .quantity .qty{width:80px;}.additional_information_tab > a{text-transform:capitalize;}.single-product .woocommerce-tabs p a{color:#0f2b7d;}.single-product .woocommerce-tabs p a:hover{color:#168bbe;}a{color:inherit;}p,.entry-content p{margin-bottom:1.2em;}ul,ol{margin-bottom:1.2em;}ul{padding-inline-start:30px;}.elementor .elementor-widget-theme-post-content iframe{width:revert-layer;}table tbody>tr:nth-child(odd)>td,table tbody>tr:nth-child(odd)>th{background-color:transparent !important;}table tbody>tr:nth-child(odd)>td p + ul{margin-top:-1em;margin-bottom:20px;}.span.footnote_url_wrap{font-family:"Georgia" !important;}.ug-product-loop-container p{margin-bottom:0;}.elementor-widget-theme-post-content p,.long-para p{font-family:"Georgia";}.wpfMainWrapper button{border-color:#000;}#toc_container{font-size:100%;}.woocommerce .woocommerce-result-count{font-size:1rem;}.woocommerce .woocommerce-ordering select{border:1px solid #999;}@media screen and (min-width: 481px){.woocommerce .woocommerce-ordering select{border:1px solid #fff;}}.type-product .elementor-widget-container .product_meta{flex-direction:column;}[class*=elementor-widget-loop] .elementor-widget-heading .product_title.elementor-heading-title{display:block;}.elementor-widget-theme-post-content p a,.elementor-widget-theme-post-content li a,.elementor-widget-theme-post-content .footnote_container_prepare a,.elementor-widget-theme-post-content .footnote_url_wrap,.elementor-widget-woocommerce-archive-description p a,.elementor-widget-woocommerce-archive-description li a,.elementor-widget-woocommerce-archive-description .footnote_container_prepare a,.elementor-widget-woocommerce-archive-description .footnote_url_wrap,.term-description p a,.term-description li a,.term-description .footnote_container_prepare a,.term-description .footnote_url_wrap{color:#0f2b7d;}.elementor-widget-theme-post-content p a:hover,.elementor-widget-theme-post-content li a:hover,.elementor-widget-theme-post-content .footnote_container_prepare a:hover,.elementor-widget-theme-post-content .footnote_url_wrap:hover,.elementor-widget-woocommerce-archive-description p a:hover,.elementor-widget-woocommerce-archive-description li a:hover,.elementor-widget-woocommerce-archive-description .footnote_container_prepare a:hover,.elementor-widget-woocommerce-archive-description .footnote_url_wrap:hover,.term-description p a:hover,.term-description li a:hover,.term-description .footnote_container_prepare a:hover,.term-description .footnote_url_wrap:hover{color:#168bbe;}@media only screen and (max-width: 480px){input[type="search"]::-webkit-search-cancel-button{-webkit-appearance:none;-moz-appearance:none;appearance:none;height:0;}}@media only screen and (min-width: 481px){input[type="search"]::-webkit-search-cancel-button{-webkit-appearance:none;-moz-appearance:none;appearance:none;filter:invert(100%);height:10px;width:10px;background-image:url("data:image/svg+xml;base64,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");background-size:10px 10px;}input[type="search"]::-webkit-search-cancel-button.nitro-lazy{background-image:none !important;}}#ug-shop-product-loop .elementor-pagination{padding-top:20px;}#ug-shop-product-loop .elementor-pagination a,#ug-shop-product-loop .elementor-pagination span{border:1px solid #cfc8d8;padding:.25em .5em;margin:0;line-height:1 !important;}#ug-shop-product-loop .elementor-pagination span.current{background:#e9e6ed;color:#000;}.wpfMainWrapper .wpfLiLabel input[type="checkbox"]{height:19px;width:20px;}.wpfMainWrapper .wpfLiLabel .wpfDisplay div{font-size:17px;}.product-grid-separator{color:#b4b4b4;width:67%;text-align:center;margin:10px auto !important;border-top:1px solid;}@media only screen and (max-width: 359px){[data-elementor-type="single-post"] > section:nth-of-type(2) .elementor-col-66 > .elementor-widget-wrap{padding-left:10px !important;padding-right:10px !important;}}.footnotes_reference_container{margin-top:24px !important;margin-bottom:0px !important;}