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What Is a Mantra? Exploring Sacred Chants

Woman Meditating and Chanting

What is a mantra? A mantra is a sound, word, group of words, or chant that you can make to change or enhance how you think and feel, your state of consciousness, and the vibrational frequencies in your energy field. There are many different types or mantras. And there are numerous benefits to uttering mantras, […]