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Throat Chakra Essentials ‒ Connecting with Vishuddha

Meditation for Blue Chakra

The throat chakra (vishuddha chakra in Sanskrit) is one of seven major centers of concentrated energy located in the body. It’s also referred to as the fifth chakra or blue chakra. According to yogic anatomy, the main chakras are located along the spinal column. These energy centers extend from the base of the spine to […]