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Root Chakra Essentials – Connecting with Muladhara

Couple Meditating Red

The root chakra (muladhara chakra in Sanskrit) is the first of seven major centers of concentrated energy located in the body. It is also referred to as the first chakra, red chakra, or ground chakra. According to yogic philosophy, the chakras are located along the spinal column. They ascend from the base of the spine […]