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Monday, July 13, 2020
Home Health

Health

Do Yoga with Adriene Video Collection

Like eating more fruits and vegetables, doing yoga is one of those activities that most medical experts and wellness gurus agree is a good...

Latest Fitness Marshall Dance Workout Videos

I was never much for gyms. They always made me feel like a captive hamster running around and around on her hamster wheel and...

25 Reusable Water Bottles: BPA-Free and Eco-Friendly

 Reusable water bottles solve a lot of problems, and the best ones for your health are BPA-free. If you're on UniGuide, chances are you...

Fully Raw Kristina Videos

Fully Raw Kristina exudes vibrant healthy and positive vibes – proof positive the beauty comes from within. Here are some of her videos about...

9 Motivating Vegan Athlete and Fitness Pros – Video Picks

As more people adopt a plant-based, vegan lifestyle, it's interesting that many people still consider it to be an extreme way of living. This...

17 Alcohol Before and After Transformations to Inspire You

Alcohol permeates our culture. The “social lubricant” as it’s called, is a method used by many of us to change our state of mind,...

32 Vegan Before and After Transformations

Stories of personal health transformations fascinate me because we live in a society that's full of unhealthy, addictive temptations. Let's face it – our...

9 Top Rated Vegan Condom Brands

Have you ever wondered, “Are condoms vegan?” Well, the answer is – it depends. The main ingredient that makes some condoms not vegan is...

Is Tuna Good for You?

The answer is: no. And it’s not good for other people or other species either. Humans have been eating tuna for a long time. According...

22 Eco-Friendly Yoga Mats: Cork, Natural, and Recycled

My niece Ellie, an avid climber and budding yogini, texted me from Boulder a couple of weeks ago and asked, “Aunt Kristen, why haven’t...

Coffee, Crested Butte, and Maker’s Mark

I wrote this post few years ago. I wasn't sure if I should share it with the world, but decided that some folks out...

New Study Reveals People Are Still Eating Too Much Meat

I think we need to start viewing meat consumption like smoking cigarettes. Because despite the negative impacts on human health, despite the cruelty to...