Sound Healing & Sound Therapy with Vibration, Music, Rhythm & Voice
Sound healing, sound therapy, and vibration healing are methods of using music, voice, rhythm, harmonics, and digitally-created vibrations to heal …
Health
Crown Chakra Essentials ‒ Connecting with Sahasrara
The crown chakra (sahasrara chakra in Sanskrit) is the highest of seven major centers of concentrated energy located in the …
Throat Chakra Essentials ‒ Connecting with Vishuddha
The throat chakra (vishuddha chakra in Sanskrit) is one of seven major centers of concentrated energy located in the body. …
Heart Chakra Essentials ‒ Connecting with Anahata
The heart chakra (anahata chakra in Sanskrit) is one of seven major centers of concentrated energy located in the body. …
Solar Plexus Chakra Essentials ‒ Connecting with Manipura
The solar plexus chakra (manipura chakra in Sanskrit) is the third of seven major centers of concentrated energy located in …
Sacral Chakra Essentials – Connecting with Svadhisthana
The sacral chakra (svadhisthana chakra in Sanskrit) is the second of seven major centers of concentrated energy located in the …
Root Chakra Essentials – Connecting with Muladhara
The root chakra (muladhara chakra in Sanskrit) is the first of seven major centers of concentrated energy located in the …
22 Eco-Friendly Yoga Mats: Cork, Natural, and Recycled
My niece Ellie, an avid climber and budding yogini, texted me from Boulder a couple of weeks ago and asked, …
10 Top Rated Vegan Condom Brands
Have you ever wondered, “Are condoms vegan?” Well, the answer is – it depends. The main ingredient that makes some …
17 Alcohol Before and After Transformations to Inspire You
Alcohol permeates our culture. The “social lubricant” as it’s called, is a method used by many of us to change …